Heledd Fychan Canol De Cymru - South Wales Central

MENTAL HEALTH 

Samaritans is available round the clock, every single day of the year, to listen and offer a safe space to talk whenever things are getting to you.  

 116 123    This number is FREE to call and will not show up on your phone bill 

 0808 164 0123 –Welsh Language Line - This number is FREE to call. visit samaritans.org/wales  for opening times. 

Email:   [email protected] 

Website: samaritans.org/branches 89-90 High Street  Merthyr Tydfil CF47 8UH 

Opening hours: 7 days a week, 24 hours a day 

PAPYRUS 

Prevention of young suicide 

For confidential suicide prevention advice contact HOPELINK 9AM – MIDNIGHT EVERYDAY 

Phone free 0800 068 4141 

TextChat: 07860 039967 

Email: [email protected] 

C.A.L.L. (Community Listening Line) 

C.A.L.L. offers emotional support and information on mental health and related matters to the people of Wales. 

Freephone: 0800 132 737 

Mind 

Mind provides information on a range of topics including: types of mental health problems, where to get help, medication and alternative treatments and advocacy. 

Telephone: 0300 123 3393 

Text: 86463 

Email: [email protected] 

Website: mind.org.uk 

Opening hours: Monday – Friday,  9am–6pm (except Bank Holidays) 

C.A.L.M Campaign Against Living Miserably  

We’re Campaign Against Living Miserably (CALM) and we’re united against suicide. 

That means standing against feeling shit, standing up to stereotypes, and standing together to show life is always worth living. Stand with us. Join the campaign and help us make sure everyone gets the support they need, no matter what. 

https://www.thecalmzone.net/ 

5pm–midnight, 365 days a year 

0800 585858 

https://www.zerosuicidealliance.com/ 

Zero Suicide Alliance provide free suicide awareness training that teaches people how to identify, understand and help someone who may be experiencing suicidal thoughts. 

Hopeline 

www.thehopeline.com 

08000684141 

Saneline 

www.sane.org.uk 

08457678000